What Is BDNF and What Does It Mean For Brain Health
What Is BDNF and What Does It Mean For Brain Health? Brain-Derived Neurotrophic Factor (BDNF) is one of the most important proteins for supporting the growth, survival, and adaptability of neurons. Often described as “fertiliser for the brain,” BDNF plays a central role in learning, memory, mood regulation, and long-term brain resilience. BDNF is produced…
